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Archive for February, 2012

Leap Year

Friday, February 24th, 2012

This year we have the pleasure of enjoying an extra day to accomplish our goals, as it is a Leap Year. Lore insists that Julius Caesar introduced leap year in the Roman Empire 2000 years ago. The purpose for adding this extra day was to keep the calendar year synchronized with the astronomical year. This means that the Earth’s revolutions around the sun do not equal 365 days exactly, so by adding an extra day nearly every four years we can keep our calendar in alignment with the Earth’s revolutions. If we didn’t do this, we would lose almost six hours off our calendar every year and 24 days off our calendar every 100 years!

During Julius Caesar’s time, the only rule for determining a leap year was that the year had to be divisible by four. This created too many leap years; therefore, the rule was eventually corrected. In the Gregorian calendar, three criteria must be met in order for a year to be a leap year:

1. The year is evenly divisible by four.

2. If the year is evenly divisible by 100, it is not a leap year unless…

3. The year is also evenly divisible by 400.

This means that the years 1800, 1900, and 2000 were not leap years, nor will 2100, 2200, 2300, 2400, or 2500 be.

Countries often created their own traditions to explain or celebrate these special years. One that goes back centuries states that on a leap year, woman had the opportunity to propose marriage to men instead of the other way around. However, if a man refused the proposal he owed the woman a kiss and a silk gown, as long as she was wearing a red petticoat at the time of the proposal.

What traditions will you create on this special day, during this special year? Will you take advantage of this extra day to accomplish a goal you’ve been putting off? Will you use the extra time to finish a task you’ve been procrastinating? Perhaps you will use this day to reach out to a loved one you’ve lost touch with. What ever you do, make sure to capitalize on the extra 24 hours you’ve been given!

HOW TO CHOOSE A DENTIST THE SMART WAY

Friday, February 17th, 2012

peggy jones, plano dentist, dentist in dallas texas

Here at The Plano Dentist, we think it’s important for patients in the Dallas area to know the right way to choose a dentist, whether you’re choosing a cosmetic dentist or a family dentist. Although it may seem easy to just pick a name out of the phone book, Dr. Jones has some recommendations that can make the selection process more effective for you. Since you and your dentist will become long term partners in the quest for a beautiful smile and excellent oral health, it’s best you know a thing or two about this dental professional.

Dr. Jones suggests calling an office and asking these questions:

1. What continuing education has the dentist taken in the last 12 months? Your dentist of choice should be keeping up with all of the newest developments in technology, diagnosis, and treatment.

2. How long will it take to perform my initial examination? A thorough dentist will set aside at least an hour or more to do a complete exam and consultation.

3. What is included in my initial exam? You should want a thorough, effective exam that will protect you and your long-term health. These things include:

a. A check of all your teeth for decay including the current condition of any existing restorations.
b. A full series of X-rays rather that just four “bite-wings” if the total condition of your dental health is being evaluated thoroughly.
c. A complete and thorough check of the health of your gums with a periodontal probe.
d. A check of your bite should be made to determine how your teeth come together.
e. There should be an oral cancer exam to check for any signs of oral cancer.

4. Ask when the dental team went through Occupational Safety and Health Administration (OSHA) compliance training. OSHA has very clear guidelines for dental offices to follow in order to maintain the highest standard of sterilization and infection control.

Other things Dr. Jones recommends making a mental note of:

1. Is the reception area tidy, organized, neat, and clean?

2. Are you seen on time? It may not be realistic to expect the dental practice to be right on schedule all the time, but it is realistic to expect to be told within 10 minutes of your arrival if there will be a time delay.

3. Is the restroom near the reception area neat and clean?

4. Are the doctor and the members of the dental team good examples of proper dental health and hygiene? Do they have attractive smiles?

The above suggestions are just some of the things you can ask and observe in order to make the right choice of a dentist who will serve you and your needs the best. Take the time to ask the right questions so you’ll have the peace of mind of knowing that you are in the best hands for what you want for the long-term health of your mouth and your smile.

Valentine’s Day

Friday, February 10th, 2012

Dr. Peggy Jones, Plano Dentist, Dallas Dentist, Cosmetic Dentis

There were several early Christian martyrs named Valentine; however, no romantic elements were present in the original biographies of these martyrs. The first recorded association of Valentine’s Day with romantic love is in Parlement of Foules written by Geoffrey Chaucer in 1382, in honor the first anniversary of the engagement of King Richard II of England to Anne of Bohemia. He wrote:

“For this was Saint Valentine’s Day, when every bird cometh there to choose his mate.”

In present times, Valentine’s Day has become linked with love, romance, happy couples and gift exchange. Honor your significant other, or attract a new one, by showing off a beautiful, white, healthy smile.

Dr. Jones recommends making sure your breath is kiss-ably fresh by brushing, flossing and rinsing with antibacterial mouth wash twice a day.

Keep your smile white and bright by getting regular cleanings to remove built up plaque and tartar, as well as brushing soon after eating or drinking items that can stain teeth.

The most important thing to remember is to smile! If you are not happy with your smile, let us know. Dr. Jones would be happy to work with you to design a new, custom smile that shows off your best assets.

Happy Valentine’s Day

Bad Breath

Friday, February 3rd, 2012

bad breath, oral hygiene, Dr. Peggy Jones, Plano, Dallas, Texas

You’re in line waiting to pay for your groceries at the super market; the shelves next to the check out counter are lined with a myriad of gums and mints. You grab a pack of gum and a container of mints and toss them on the conveyor belt with the rest of your items. You would hate to be on the way to a date, a job interview or lunch out with your friends and be caught with bad breath.

The Council of Scientific Affairs published a report that stating that 50% of the US population has bad breath at any one time. And of that 50%, half of that group has chronic halitosis.

Halitosis (bad breath) is a term used to describe noticeably unpleasant odors exhaled in breathing. Halitosis combines the Latin halitus, meaning ‘breath’, with the Greek suffix osis often used to describe a medical condition

There are over 600 types of bacteria found in the average mouth. If you don’t brush and floss your teeth daily, food particles can remain in your mouth, which promote bacterial growth between teeth, around the gums, and on the tongue. This causes bad breath.

Dr. Jones suggests these strategies for dealing with bad breath:

• Cleaning the tongue surface twice daily using a toothbrush, tongue cleaner or tongue brush/scraper.

• Chewing gum: Since dry-mouth can increase bacterial buildup and cause or worsen bad breath, chewing sugarless gum can help with the production of saliva, and thereby help to reduce bad breath.

• Gargling right before bedtime with an antibacterial mouthwash.

• Practice good oral hygiene, including daily tongue cleaning, brushing, flossing, and regular visits to dentists and hygienists. Flossing is particularly important in removing food debris and bacterial from between the teeth, especially at the gum line.

If you you’re concerned that you might be suffering from bad breath, give us a call or come by to schedule an appointment with Dr. Jones…because, everyone deserves to smile!

Dentist, Peggy Jones, DDS
3115 West Parker Road, Suite C538
Plano, Texas 75023

CALL US: (972) 943-0207

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